Online Workshop

Movement - Meditation

(Session June 13th 2018)

Listen, feel, move, let move, get involved in the movement, listen to yourself

a meditation


A dialog with my body

Listen, feel, move, let move, get involved in the movement - a meditation

Listen to my voice: what does it want to express? What does it want to tell you?

 

  • Take care of me
  • What is my music right now?
  • A journey through the feelings of my NOW.
  • Emotions dance
  • What does my voice really want to say?

 

After a short introduction followed by a guided meditative body perception and then goes into a more or less dancing movement.

 

Sit in your authentic voice and movement.

You are completely with you - anonymous if you like. And yet we enjoy the power of the group.

 

An invitation to arrive more, to ground, to feel, to live trust, to draw strength, to celebrate and to feel joy in and trough the body.

Time

Weekly, Wednesdays

9:00 - 9:50 am

8:30 - 9:30 pm

 

Language

german/english

 

Fee

€ 8,00 / session (if you want to join sometimes)

€ 25,00 / month (if you want to join weekly)

 

(Reduction on request for real needs possible)

Book here:

package:

If you like to join Movement-meditation weekly & Sharing-space weekly there is a special offer: you safe € 10,-/month



Feedback

I truly believe that Karoline has both the talent and the professional skills to support people at many different levels. Her strong presence and compassion allowed and helped me to witness all the parts of myself that without her would not have had a voice or been able to emerge. When I am with her I have the pleasure to meet the most honest and authentic version of myself. I admire her ability to always know with me what is ready to be addressed and what needs more time to be spoken. The online workshops she leads are becoming another important tool to deepen my personal development. She is able to create a safe and trustful space where life can be explored by the group with the support of her guidance.

Elisa Doz

Italy


"I experience your work with incredible presence and mindfulness.

Your precise, holistic perception touches me again and again and I feel deeply in it.

With your clarity, your focus on the essential, you help to recognize what is.

I appreciate your ability to lovingly hold a salutary space and thereby be an invitation to change.

An empathetic companion and encouragement to trust your own inner life. "

Gabriele Hanser, Lienz