Shiatsu & Bodywork

Shiatsu offers a protected space to experience the body as a resource.

It supports you in demanding times, accompanies processes on physical, emotional, and mental levels, and strengthens everyday health.

Touch, breath, and presence invite you back into your own center.

Learn more about Shiatsu →

“Sometimes this also creates space for an accompanying individual conversation.”

→ linked to the Individual Guidance page

Tools & Workshops

In workshops, we explore together how mindfulness can become alive in everyday life.

The tools are invitations to experiment – sometimes in silence, sometimes playfully, sometimes in exchange with others.

Every moment holds the possibility of discovering new perspectives and shaping life more consciously.

To the Tools →

To Group Work →

Project Accompaniment

Projects can be challenging – especially when they deal with remembrance culture or touch deeper layers of human experience.

I accompany these processes by offering resonance, holding structure, and creating a safe framework.

In this way, a space emerges where even what is difficult can have its place – and from there, something new can grow.

More about Project Accompaniment →

“Individual conversations are often an important part of finding clarity and resonance.”

→ linked to the Individual Guidance page

Voices & Feedback

Barbara, Germany

“When I reach a point where I cannot continue alone, Karoline gives me orientation. Her mindful, non-judging guidance helps me to sort myself out and to know myself better. After each conversation, I feel strengthened and connected.”

Meinrad Ladstätter, Austria

“Finest bodywork with a deep sensitivity for the essential – dissolving blockages on physical, emotional, and subtle levels. Highly recommended.”

Teresa Distelberger, Vienna

“Karoline accompanied me for ten months during my project ‘Layered Stories’. Through her mindful care for my resources, I was able to carry this demanding work with composure. Her clarity helped me make sound decisions.”

Maren, Germany

“In a difficult period of life, online coaching with Karoline was invaluable. Her loving and honest perspective opened new possibilities – and I experienced how closeness and connection can be felt even online.”

Simon Mayer, Artist

“Karoline is like a guide into hidden in-between spaces – leading to treasures one could never discover alone. With her, the foreign becomes familiar, and even a new sense of home.”

Elisa Doz, Italy

“Karoline’s presence and compassion allowed me to give voice to parts of myself that otherwise would have remained silent. With her, I meet the most authentic version of myself. She creates a safe space where growth becomes tangible.”

→ To the full feedback collection

My Approach

I do not walk with ready-made answers, but with questions.

My path is research – a deepening of understanding.

And along the way, transformation and renewal can arise on their own.