In addition to individual accompaniment, working in small groups has proven to be very effective. In this setting it is possible to deepen a certain practice or to research a special topic. These groups are very individual and arise as required.
Meditation = Movement-Mediation (can be also booked without the workshop)
Presence as a space for rest, relaxation, inner detoxification and digestion.
Immerse yourself in your own resources, the inner healer, the inner guide.
Relationship space care
We come together to get more involved in everyday life and to remember more and more often that every moment is new every moment.
Healing self-contact - Guided Meditation
Become still to listen to your inner movement in a protected environment. We are with what is. Feel, move, let yourself be touched, get involved in your own movement - a meditation. Listen to the inner voice: what would like to express itself? What would like to be seen?
At the beginning a short sharing to arrive, to land in the group. Everyone can be exactly where they are now. This is our potential. This is followed by a lightly guided meditation in motion. Finally, we (whoever wants to) share the experience, possibly with feedback.
Take care of myself
What is my inner music right now?
Immersion in the NOW
Be in your own movement. You are completely with yourself, and yet we immerse ourselves in the power of the group.
An invitation to ground yourself, to feel, to live trust, to draw strength, to celebrate and to feel joy and security in the body. A space to maintain access to your own potential.
(Klausener Weg 3 - Büro)
9900 Lienz Austria
Schweizergasse 26 - 3. Stock
Achtsamkeit im Alltag - Körperarbeit & Begleitung
Dipl. Shiatsu-Praktikerin, Begleitung im Kontext Achtsamkeit