Healing self-contact

Through simple exercises for everyday life, guided meditations or sitting together, we move step by step, as far as it is currently possible. A journey of 1000 miles begins under my feet (Tao te King).


I give impulses and information that can promote the memory of the inner healer and inner guidance.


The basis of this work is a safe space in which trust can grow and where we devote ourselves to what wants to show itself. Transformation is also allowed to happen here, at your own pace, just as it may take place naturally.


Like brushing my teeth, I can integrate healing self-contact into my everyday life. Practicing together supports and strengthens your own process. In the individual setting, we devote ourselves to the delicate aspects that need a lot of space and a trusting basis.