Trauma Awareness

 

 

Sometimes we hold energy in blockages, even though the actual danger has long passed.

 

This can happen out of habit, through the structures we are embedded in, or through trauma – individual, transgenerational, or collective.

Individual trauma often arises in ways that are not recognized from the outside.

 

Transgenerational trauma shows how deeply we are influenced by our ancestors.

Collective trauma acts like invisible scars within cultures and societies.

 

My accompaniment here lies in the realm of self-responsible exploration: perceiving, acknowledging, and witnessing trauma aspects.

 

In this way, we can begin – in small steps, in our own time – to face the challenges of our age. Together.